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Pickled Cauliflower

Posted by admin on Oct 26, 2007 under Nutrition, Women's Health

Serve this unique cauliflower side dish with seafood or with Indian entrees.

 

Ingredients

Qty. Measurement Description
2 cup water
1 cup white wine vinegar
1 head cauliflower, trimmed into bite-sized pieces
1 teaspoon ground turmeric
1 teaspoon red chili pepper flakes
1 teaspoon salt

 

Cook:45 Min (cooking time)Preparation

  1. Combine the water and vinegar in a saucepan. Stir in the cauliflower. Stir in the turmeric, pepper flakes, and salt. Bring the mixture to a boil, reduce to a simmer, and cook until cauliflower is tender, about 12 minutes.
  2. Transfer the cauliflower and its liquid to a stainless steel bowl. Place the bowl in a larger bowl of ice water and allow to cool.

Nutritional Analysis

Number of Servings: 4
calories 24
protein g
fat g
carbohydrate 5 g
sodium 292 mg
cholesterol mg

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